Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 4.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.4 mg
Sodium 146.0 mg
Potassium 117.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.5 g
Sugars 5.5 g
Protein 3.7 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 6.4 %
Vitamin C 3.3 %
Vitamin D 2.6 %
Vitamin E 2.2 %
Calcium 7.3 %
Copper 1.2 %
Folate 1.7 %
Iron 2.2 %
Magnesium 2.2 %
Manganese 1.6 %
Niacin 0.6 %
Pantothenic Acid 1.7 %
Phosphorus 4.9 %
Riboflavin 4.1 %
Selenium 2.8 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Pancakes with Chocolate Chips

View the full Whole Wheat Banana Pancakes with Chocolate Chips Recipe & Instructions
Submitted by: KELHER841

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Pancakes with Chocolate Chips

53 calories of Whole Wheat Flour, (0.13 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

20 calories of Chipits Semi-Sweet Chocolate Chips ( 1 Tbsp/ 15g ), (0.25 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


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