Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.3 mg
Sodium 508.8 mg
Potassium 8.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.1 g
Sugars 1.7 g
Protein 10.4 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.1 %
Copper 0.2 %
Folate 0.2 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG Salmon Spread

View the full HG Salmon Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG Salmon Spread

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

25 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.83 oz)

12 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.33 serving)

4 calories of Hellmann'sŪ Dijonaise, (0.75 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Lemon juice, (0.03 tbsp)


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