Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 66.0 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.3 mg |
Sodium | 24.0 mg |
Potassium | 162.1 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 0.6 g |
Sugars | 4.0 g |
Protein | 1.9 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 18.7 % |
Vitamin D | 5.0 % |
Vitamin E | 1.8 % |
Calcium | 5.4 % |
Copper | 1.6 % |
Folate | 1.7 % |
Iron | 1.0 % |
Magnesium | 1.3 % |
Manganese | 1.5 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.5 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 2.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peachy-Blue Smoothie
View the full Peachy-Blue Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peachy-Blue Smoothie
23 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1.50 oz)
16 calories of Honey, (0.25 tbsp)
14 calories of Orange Juice, (1 fl oz)
8 calories of Peaches, canned, water pack, (0.13 cup, halves or slices)
1 calories of Blueberries, frozen (unsweetened), (2.50 grams)
Calories per serving of Peachy-Blue Smoothie
23 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1.50 oz)
16 calories of Honey, (0.25 tbsp)
14 calories of Orange Juice, (1 fl oz)
8 calories of Peaches, canned, water pack, (0.13 cup, halves or slices)
1 calories of Blueberries, frozen (unsweetened), (2.50 grams)
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