Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.6 mg
Sodium 11.7 mg
Potassium 290.5 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 2.2 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 66.0 %
Vitamin D 2.2 %
Vitamin E 3.6 %
Calcium 4.4 %
Copper 8.6 %
Folate 4.6 %
Iron 3.2 %
Magnesium 4.7 %
Manganese 19.0 %
Niacin 2.1 %
Pantothenic Acid 2.6 %
Phosphorus 5.4 %
Riboflavin 4.7 %
Selenium 1.2 %
Thiamin 5.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Fruit Salad

View the full Yummy Fruit Salad Recipe & Instructions
Submitted by: ANGELAMD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Fruit Salad

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

20 calories of Grapes, (0.33 cup, seedless)

16 calories of Strawberries, fresh, (0.33 cup, sliced)

10 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (0.67 oz)


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