Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 29.3 mg |
| Sodium | 822.8 mg |
| Potassium | 961.0 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.7 g |
| Protein | 15.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 64.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 4.8 % |
| Copper | 12.8 % |
| Folate | 10.0 % |
| Iron | 14.2 % |
| Magnesium | 15.7 % |
| Manganese | 22.8 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 21.9 % |
| Riboflavin | 7.5 % |
| Selenium | 15.7 % |
| Thiamin | 12.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Herb Chicken
View the full Roasted Herb Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Herb Chicken
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
116 calories of Canola Oil, (0.06 cup)
60 calories of Roasting Chicken, light meat, (0.50 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Soy Sauce, (0.06 cup)
4 calories of Red Wine, (0.17 fl oz)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Roasted Herb Chicken
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
116 calories of Canola Oil, (0.06 cup)
60 calories of Roasting Chicken, light meat, (0.50 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Soy Sauce, (0.06 cup)
4 calories of Red Wine, (0.17 fl oz)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
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