Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.9 mg |
| Potassium | 562.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.2 g |
| Protein | 8.7 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 5.4 % |
| Copper | 12.3 % |
| Folate | 7.2 % |
| Iron | 16.3 % |
| Magnesium | 8.7 % |
| Manganese | 17.5 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 9.3 % |
| Selenium | 2.5 % |
| Thiamin | 18.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian tomato sauce
View the full vegetarian tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian tomato sauce
54 calories of Morning Star Meal Starters Grillers Recipe Crumbles (Veggie Crumbles), (0.67 serving)
28 calories of Crushed Tomatoes, (88.11 grams)
26 calories of Olive Oil, (0.22 tbsp)
15 calories of Tomato Paste, (0.11 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Spinach, frozen, (0.06 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Parsley, (0.11 tbsp)
0 calories of Basil, (0.56 leaves)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
Calories per serving of vegetarian tomato sauce
54 calories of Morning Star Meal Starters Grillers Recipe Crumbles (Veggie Crumbles), (0.67 serving)
28 calories of Crushed Tomatoes, (88.11 grams)
26 calories of Olive Oil, (0.22 tbsp)
15 calories of Tomato Paste, (0.11 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Spinach, frozen, (0.06 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Parsley, (0.11 tbsp)
0 calories of Basil, (0.56 leaves)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)