Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 304.6 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 61.3 mg |
Sodium | 332.2 mg |
Potassium | 282.4 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 3.3 g |
Sugars | 2.4 g |
Protein | 18.4 g |
Vitamin A | 8.2 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 20.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 26.9 % |
Copper | 2.8 % |
Folate | 13.4 % |
Iron | 12.3 % |
Magnesium | 3.1 % |
Manganese | 1.8 % |
Niacin | 20.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.3 % |
Riboflavin | 12.6 % |
Selenium | 12.9 % |
Thiamin | 15.4 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna
View the full Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna
150 calories of Ground beef, lean, (2 oz)
68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Sorrento Part-Skim Ricotta Cheese, (0.75 oz)
10 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
Calories per serving of Lasagna
150 calories of Ground beef, lean, (2 oz)
68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Sorrento Part-Skim Ricotta Cheese, (0.75 oz)
10 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
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