Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.6
Total Fat 16.4 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 61.3 mg
Sodium 332.2 mg
Potassium 282.4 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.3 g
Sugars 2.4 g
Protein 18.4 g
Vitamin A 8.2 %
Vitamin B-12 22.1 %
Vitamin B-6 9.2 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 26.9 %
Copper 2.8 %
Folate 13.4 %
Iron 12.3 %
Magnesium 3.1 %
Manganese 1.8 %
Niacin 20.7 %
Pantothenic Acid 2.3 %
Phosphorus 8.3 %
Riboflavin 12.6 %
Selenium 12.9 %
Thiamin 15.4 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

150 calories of Ground beef, lean, (2 oz)

68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

30 calories of Sorrento Part-Skim Ricotta Cheese, (0.75 oz)

10 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)


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