Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 329.1 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 1,087.6 mg |
Potassium | 261.3 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 9.1 g |
Sugars | 3.4 g |
Protein | 33.5 g |
Vitamin A | 39.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 110.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 15.5 % |
Copper | 6.2 % |
Folate | 4.1 % |
Iron | 16.4 % |
Magnesium | 3.8 % |
Manganese | 6.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.2 % |
Riboflavin | 2.5 % |
Selenium | 1.1 % |
Thiamin | 4.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeff's Favorite Chili
View the full Jeff's Favorite Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeff's Favorite Chili
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
120 calories of Bush's Chili Beans, (0.60 cup)
20 calories of Stewed Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
Calories per serving of Jeff's Favorite Chili
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
120 calories of Bush's Chili Beans, (0.60 cup)
20 calories of Stewed Tomatoes, (0.30 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
Calories in Similar Recipes
- A hearty, healthy stew that's a combination of two recipes. This recipe is delicious while being relatively...
- A hearty, delicious recipe that's great any time of the year.
- Great winter stew to cook in the oven or slow-cooker.