Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 14.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 2.4 g
Cholesterol 57.5 mg
Sodium 62.2 mg
Potassium 329.9 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.6 g
Sugars 4.2 g
Protein 22.6 g
Vitamin A 1.3 %
Vitamin B-12 3.6 %
Vitamin B-6 25.3 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.3 %
Copper 15.0 %
Folate 5.6 %
Iron 7.4 %
Magnesium 10.8 %
Manganese 27.8 %
Niacin 38.8 %
Pantothenic Acid 7.6 %
Phosphorus 21.1 %
Riboflavin 6.5 %
Selenium 27.1 %
Thiamin 8.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Grape, Walnut Salad

View the full Chicken, Grape, Walnut Salad Recipe & Instructions
Submitted by: TINA21701

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Grape, Walnut Salad

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

102 calories of Walnuts, (0.13 cup, chopped)

20 calories of Cream, sour - Daisy light, (1 tbsp)

12 calories of Helmans Light Mayo, (1 tbsp)

12 calories of Grapes, (0.19 cup, seedless)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.