Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 57.5 mg |
| Sodium | 62.2 mg |
| Potassium | 329.9 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.2 g |
| Protein | 22.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.3 % |
| Copper | 15.0 % |
| Folate | 5.6 % |
| Iron | 7.4 % |
| Magnesium | 10.8 % |
| Manganese | 27.8 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 21.1 % |
| Riboflavin | 6.5 % |
| Selenium | 27.1 % |
| Thiamin | 8.5 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Grape, Walnut Salad
View the full Chicken, Grape, Walnut Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Grape, Walnut Salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
102 calories of Walnuts, (0.13 cup, chopped)
20 calories of Cream, sour - Daisy light, (1 tbsp)
12 calories of Helmans Light Mayo, (1 tbsp)
12 calories of Grapes, (0.19 cup, seedless)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Chicken, Grape, Walnut Salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
102 calories of Walnuts, (0.13 cup, chopped)
20 calories of Cream, sour - Daisy light, (1 tbsp)
12 calories of Helmans Light Mayo, (1 tbsp)
12 calories of Grapes, (0.19 cup, seedless)
2 calories of Celery, raw, (0.13 cup, diced)
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