Chicken, Grape, Walnut Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 14.8 g
  • Cholesterol: 57.5 mg
  • Sodium: 62.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Chicken, Grape, Walnut Salad calories by ingredient
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Introduction

I like to eat this over a bed of lettuce with cucumber and tomatoes on the side. Or in a sandwich. I like to eat this over a bed of lettuce with cucumber and tomatoes on the side. Or in a sandwich.
Number of Servings: 4

Ingredients

    2 Cups Chicken, cooked, diced light meat
    1/2 Cup diced celery
    3/4 cup Green Grapes, cut in half
    1/2 cup Chopped Walnuts
    4 Tspn Light Sour Cream
    4 Tspn Light Mayonnaise
    A little Curry powder to taste
    2 -4 TSpn Water

Directions

Mix up the first 6 ingredients. Add about 1/4 tsp of Curry powder and then increase as you like. The Curry powder comes through quite strongly on this dish. Add enough water to make it a little more creamy and less thich (this will depend upon the moistness of the chicken. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TINA21701.

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