Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 409.0
Total Fat 7.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 48.7 mg
Sodium 1,479.4 mg
Potassium 214.2 mg
Total Carbohydrate 57.0 g
Dietary Fiber 5.0 g
Sugars 9.0 g
Protein 30.4 g
Vitamin A 13.5 %
Vitamin B-12 28.9 %
Vitamin B-6 11.2 %
Vitamin C 16.0 %
Vitamin D 6.3 %
Vitamin E 0.1 %
Calcium 9.5 %
Copper 0.3 %
Folate 0.8 %
Iron 10.6 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 25.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.2 %
Riboflavin 5.1 %
Selenium 51.9 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 20 Minute Mock Tuna Noodle Casserole

View the full 20 Minute Mock Tuna Noodle Casserole Recipe & Instructions
Submitted by: SEPLIBRA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 20 Minute Mock Tuna Noodle Casserole

240 calories of Knorr Pasta Sides Alfredo Broccoli (Mix), (1 serving)

63 calories of Bumble Bee - Chunk Light Tuna in water (can), (2.50 oz)

60 calories of Del Monte Sweet Peas, (0.50 cup)

25 calories of butter i can't believe it's not butter light (1 tbsp), (0.50 serving)

21 calories of Milk, nonfat, (0.25 cup)


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