Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 48.7 mg |
| Sodium | 1,479.4 mg |
| Potassium | 214.2 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 9.0 g |
| Protein | 30.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 16.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 9.5 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 10.6 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.1 % |
| Selenium | 51.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 20 Minute Mock Tuna Noodle Casserole
View the full 20 Minute Mock Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 20 Minute Mock Tuna Noodle Casserole
240 calories of Knorr Pasta Sides Alfredo Broccoli (Mix), (1 serving)
63 calories of Bumble Bee - Chunk Light Tuna in water (can), (2.50 oz)
60 calories of Del Monte Sweet Peas, (0.50 cup)
25 calories of butter i can't believe it's not butter light (1 tbsp), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of 20 Minute Mock Tuna Noodle Casserole
240 calories of Knorr Pasta Sides Alfredo Broccoli (Mix), (1 serving)
63 calories of Bumble Bee - Chunk Light Tuna in water (can), (2.50 oz)
60 calories of Del Monte Sweet Peas, (0.50 cup)
25 calories of butter i can't believe it's not butter light (1 tbsp), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)