Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 711.8
Total Fat 25.9 g
Saturated Fat 8.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 12.0 g
Cholesterol 182.5 mg
Sodium 644.5 mg
Potassium 1,083.9 mg
Total Carbohydrate 62.3 g
Dietary Fiber 3.1 g
Sugars 55.8 g
Protein 64.5 g
Vitamin A 0.6 %
Vitamin B-12 22.3 %
Vitamin B-6 47.5 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 11.6 %
Copper 16.4 %
Folate 6.6 %
Iron 22.8 %
Magnesium 17.5 %
Manganese 13.3 %
Niacin 63.5 %
Pantothenic Acid 16.7 %
Phosphorus 53.2 %
Riboflavin 37.1 %
Selenium 144.4 %
Thiamin 141.4 %
Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet pork and Sauerkraut

View the full Sweet pork and Sauerkraut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet pork and Sauerkraut

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

141 calories of Brown Sugar, (0.17 cup, packed)

41 calories of Canola Oil, (0.33 tbsp)

33 calories of Guinness Draught Stout Beer, (2.67 oz)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

13 calories of Sauerkraut, (0.50 cup)


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