Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 443.0
Total Fat 10.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 86.3 mg
Sodium 36.9 mg
Potassium 54.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 3.1 g
Protein 3.4 g
Vitamin A 9.8 %
Vitamin B-12 2.6 %
Vitamin B-6 1.6 %
Vitamin C 6.9 %
Vitamin D 6.1 %
Vitamin E 2.5 %
Calcium 6.2 %
Copper 1.4 %
Folate 3.0 %
Iron 1.8 %
Magnesium 1.2 %
Manganese 9.6 %
Niacin 0.5 %
Pantothenic Acid 2.3 %
Phosphorus 3.2 %
Riboflavin 5.2 %
Selenium 6.8 %
Thiamin 1.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Redi Set Go Mixed Berry Corn Pancake

View the full Redi Set Go Mixed Berry Corn Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Redi Set Go Mixed Berry Corn Pancake

317 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.33 serving)

68 calories of Butter, unsalted, (0.67 tbsp)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Blackberries, fresh, (0.08 cup)


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