Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 542.4
Total Fat 16.0 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 70.7 mg
Sodium 162.6 mg
Potassium 291.4 mg
Total Carbohydrate 121.8 g
Dietary Fiber 0.8 g
Sugars 95.0 g
Protein 10.3 g
Vitamin A 2.1 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 0.9 %
Calcium 8.1 %
Copper 12.0 %
Folate 16.2 %
Iron 16.2 %
Magnesium 6.7 %
Manganese 22.0 %
Niacin 9.3 %
Pantothenic Acid 3.4 %
Phosphorus 8.6 %
Riboflavin 14.1 %
Selenium 24.6 %
Thiamin 17.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Self Saucing Pudding

View the full Chocolate Self Saucing Pudding Recipe & Instructions
Submitted by: CD7416276

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Self Saucing Pudding

207 calories of Brown Sugar, (0.25 cup, packed)

126 calories of Butter, Western Star, (20 gram(s))

114 calories of Flour, white, (0.25 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

21 calories of Devondale, UHT / Longlife Milk: Skim, 99% Fat-Free, (0.13 cup)


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