Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 93.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 7.7 mg |
Sodium | 41.5 mg |
Potassium | 92.6 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 1.7 g |
Sugars | 13.8 g |
Protein | 1.3 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.1 % |
Vitamin E | 0.2 % |
Calcium | 2.6 % |
Copper | 2.2 % |
Folate | 1.4 % |
Iron | 2.3 % |
Magnesium | 2.3 % |
Manganese | 4.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.4 % |
Riboflavin | 1.6 % |
Selenium | 1.6 % |
Thiamin | 1.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fig bars
View the full fig bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fig bars
28 calories of Figs, dried, (11.33 grams)
21 calories of Honey, (0.02 cup)
16 calories of Butter, unsalted, (0.02 stick)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Orange Juice, (0.02 fl oz)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Water, tap, (0.03 fl oz)
Calories per serving of fig bars
28 calories of Figs, dried, (11.33 grams)
21 calories of Honey, (0.02 cup)
16 calories of Butter, unsalted, (0.02 stick)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Orange Juice, (0.02 fl oz)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Water, tap, (0.03 fl oz)
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