Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 93.0
Total Fat 1.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 7.7 mg
Sodium 41.5 mg
Potassium 92.6 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.7 g
Sugars 13.8 g
Protein 1.3 g
Vitamin A 1.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.8 %
Vitamin C 1.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 2.2 %
Folate 1.4 %
Iron 2.3 %
Magnesium 2.3 %
Manganese 4.2 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fig bars

View the full fig bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fig bars

28 calories of Figs, dried, (11.33 grams)

21 calories of Honey, (0.02 cup)

16 calories of Butter, unsalted, (0.02 stick)

12 calories of Whole Wheat Flour, (0.03 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Orange Juice, (0.02 fl oz)

0 calories of Lemon Juice, (0.02 fl oz)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Water, tap, (0.03 fl oz)


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