Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.1
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 413.3 mg
Total Carbohydrate 47.5 g
Dietary Fiber 4.8 g
Sugars 15.5 g
Protein 3.5 g
Vitamin A 72.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 4.1 %
Copper 9.7 %
Folate 6.5 %
Iron 8.8 %
Magnesium 8.8 %
Manganese 23.5 %
Niacin 8.0 %
Pantothenic Acid 2.7 %
Phosphorus 7.4 %
Riboflavin 7.5 %
Selenium 11.1 %
Thiamin 10.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mincemeat Tarts With Flair

View the full Mincemeat Tarts With Flair Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mincemeat Tarts With Flair

39 calories of Raisins, (0.08 cup, packed)

36 calories of Flour, white, (0.08 cup)

36 calories of Shortening, Crisco, (0.33 tbsp)

24 calories of Figs, dried, (0.50 fig)

21 calories of Vodka, (0.33 fl oz)

20 calories of Prunes, dried, (1 prune)

20 calories of Dates, (0.04 cup, pitted, chopped)

16 calories of Flour, whole grain, (0.04 cup)

13 calories of Apricots, dried, (0.04 cup, halves)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Almonds, (0.02 cup, sliced)

3 calories of Cornstarch, (0.83 grams)


Nutrition & Calorie Comments  

I grew up eating mincemeat every Thanksgiving/Christmas, always had 3 pies, pumpkin, apple and mincemeat, mincemeat was my favorite. I love chopping stuff, I find it relaxing so the time was no problem, the flavor is great! and it's real low in sodium. A little goes a long way, divided & froze Submitted by:
PEGGY-BEE

(1/21/20)
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