Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.9 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 534.8 mg |
| Potassium | 169.2 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.0 g |
| Protein | 10.1 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.4 % |
| Copper | 7.3 % |
| Folate | 36.2 % |
| Iron | 17.5 % |
| Magnesium | 7.7 % |
| Manganese | 32.4 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 21.2 % |
| Selenium | 0.8 % |
| Thiamin | 39.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Pasta Salad
View the full French Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Pasta Salad
200 calories of Barilla Farfalle (Bowtie Pasta), (2 oz)
76 calories of Olive Oil, (0.04 cup)
37 calories of Pine Nuts, (0.04 cup)
18 calories of Goat Cheese, Semisoft, (0.17 oz)
17 calories of Green Beans (snap), (0.50 cup)
6 calories of Trader Joe's Fire Roasted Red Peppers, (0.11 cup)
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of French Pasta Salad
200 calories of Barilla Farfalle (Bowtie Pasta), (2 oz)
76 calories of Olive Oil, (0.04 cup)
37 calories of Pine Nuts, (0.04 cup)
18 calories of Goat Cheese, Semisoft, (0.17 oz)
17 calories of Green Beans (snap), (0.50 cup)
6 calories of Trader Joe's Fire Roasted Red Peppers, (0.11 cup)
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- Very quick to make meal that looks fancy, taste like it took hours, and cost very little. This will...