Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 13.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 67.5 mg
Sodium 504.9 mg
Potassium 89.3 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 18.6 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 21.8 %
Copper 1.8 %
Folate 1.3 %
Iron 7.0 %
Magnesium 1.1 %
Manganese 4.1 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kendrya McCarty

View the full Kendrya McCarty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kendrya McCarty

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

9 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of 365 Organic Diced Tomatoes, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)


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