Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.6 mg |
| Potassium | 145.0 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.4 g |
| Protein | 14.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 2.7 % |
| Folate | 1.3 % |
| Iron | 5.2 % |
| Magnesium | 4.8 % |
| Manganese | 6.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.1 % |
| Selenium | 1.0 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter-Oatmeal-TVP Cookies
View the full Peanut Butter-Oatmeal-TVP Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter-Oatmeal-TVP Cookies
40 calories of 365 Vegan Cane Sugar, (2.67 tsp)
40 calories of Spectrum Naturals High Heat Safflower Oil, (0.33 tbsp)
29 calories of Peanut Butter, chunk style, (0.02 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
10 calories of Bob's Red Mill High Protein TVP (dry), (0.03 cup)
9 calories of Quaker Oats Old Fashioned Oats, (0.03 cup)
3 calories of Molasses, blackstrap, (0.06 tbsp)
1 calories of Silk Soy Milk, Unsweetend--1 cup, (0.01 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories per serving of Peanut Butter-Oatmeal-TVP Cookies
40 calories of 365 Vegan Cane Sugar, (2.67 tsp)
40 calories of Spectrum Naturals High Heat Safflower Oil, (0.33 tbsp)
29 calories of Peanut Butter, chunk style, (0.02 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
10 calories of Bob's Red Mill High Protein TVP (dry), (0.03 cup)
9 calories of Quaker Oats Old Fashioned Oats, (0.03 cup)
3 calories of Molasses, blackstrap, (0.06 tbsp)
1 calories of Silk Soy Milk, Unsweetend--1 cup, (0.01 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
Calories in Similar Recipes
- Sour cream is something I know a lot of vegans miss and don't want to buy the expensive stuff at the...
Nutrition & Calorie Comments