Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 18.5 mg
Sodium 231.4 mg
Potassium 57.6 mg
Total Carbohydrate 26.9 g
Dietary Fiber 0.9 g
Sugars 10.3 g
Protein 3.2 g
Vitamin A 1.2 %
Vitamin B-12 1.8 %
Vitamin B-6 1.4 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 4.6 %
Calcium 9.2 %
Copper 1.8 %
Folate 10.4 %
Iron 6.7 %
Magnesium 1.9 %
Manganese 8.1 %
Niacin 6.6 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 9.3 %
Selenium 12.7 %
Thiamin 11.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry muffins 1 serv= 1 muffin

View the full Blueberry muffins 1 serv= 1 muffin Recipe & Instructions
Submitted by: FEADHEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry muffins 1 serv= 1 muffin

77 calories of Flour, white, (0.17 cup)

57 calories of Olive Oil, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


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