Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 18.5 mg |
| Sodium | 231.4 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 10.3 g |
| Protein | 3.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.6 % |
| Calcium | 9.2 % |
| Copper | 1.8 % |
| Folate | 10.4 % |
| Iron | 6.7 % |
| Magnesium | 1.9 % |
| Manganese | 8.1 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.3 % |
| Selenium | 12.7 % |
| Thiamin | 11.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry muffins 1 serv= 1 muffin
View the full Blueberry muffins 1 serv= 1 muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry muffins 1 serv= 1 muffin
77 calories of Flour, white, (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Blueberry muffins 1 serv= 1 muffin
77 calories of Flour, white, (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
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