Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 538.9 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 0.7 mg |
| Sodium | 1,401.9 mg |
| Potassium | 813.7 mg |
| Total Carbohydrate | 65.2 g |
| Dietary Fiber | 11.7 g |
| Sugars | 9.3 g |
| Protein | 17.5 g |
| Vitamin A | 290.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 10.3 % |
| Copper | 19.5 % |
| Folate | 37.4 % |
| Iron | 18.5 % |
| Magnesium | 17.7 % |
| Manganese | 59.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 13.4 % |
| Selenium | 11.4 % |
| Thiamin | 14.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hayleigh's Salad
View the full Hayleigh's Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hayleigh's Salad
180 calories of Kraft Balsamic Dressing, (3 tbsp)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
60 calories of BacOs Bacon Bits, (3 tbsp)
47 calories of Croutons, seasoned, (0.25 cup)
37 calories of Pickled beets, (0.25 cup slices)
34 calories of Carrots, raw, (0.75 cup, grated)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
Calories per serving of Hayleigh's Salad
180 calories of Kraft Balsamic Dressing, (3 tbsp)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
60 calories of BacOs Bacon Bits, (3 tbsp)
47 calories of Croutons, seasoned, (0.25 cup)
37 calories of Pickled beets, (0.25 cup slices)
34 calories of Carrots, raw, (0.75 cup, grated)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Lettuce, red leaf (salad), (2 cup shredded)