Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 83.1 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 3.0 mg |
Sodium | 490.0 mg |
Potassium | 186.9 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.4 g |
Sugars | 0.3 g |
Protein | 7.9 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 8.0 % |
Copper | 3.0 % |
Folate | 10.3 % |
Iron | 4.7 % |
Magnesium | 5.1 % |
Manganese | 7.3 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.4 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 4.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rattlesnake dip
View the full Rattlesnake dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rattlesnake dip
36 calories of 8 oz Fat Free Cream Cheese, (1.33 oz)
30 calories of Beans, black, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
1 calories of Lime Juice, (0.02 cup)
1 calories of Green Chiles (Whole), (0.33 oz)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Rattlesnake dip
36 calories of 8 oz Fat Free Cream Cheese, (1.33 oz)
30 calories of Beans, black, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
1 calories of Lime Juice, (0.02 cup)
1 calories of Green Chiles (Whole), (0.33 oz)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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