Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.2
Total Fat 13.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 33.7 mg
Sodium 404.5 mg
Potassium 105.8 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.9 g
Sugars 9.0 g
Protein 19.0 g
Vitamin A 12.3 %
Vitamin B-12 0.4 %
Vitamin B-6 3.2 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.2 %
Copper 0.8 %
Folate 20.2 %
Iron 8.5 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 11.0 %
Pantothenic Acid 2.0 %
Phosphorus 3.0 %
Riboflavin 9.6 %
Selenium 1.4 %
Thiamin 21.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Veggie Pasta Salad

View the full Chicken Veggie Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie Pasta Salad

142 calories of Dressing, Vidalia Onion Vinegarette, Virginia Brand, (2.58 tbsp)

90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)

65 calories of Kirkland chicken breast (canned), (2.17 oz)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

1 calories of Baby Carrots, raw, (0.17 large)


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