Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 450.9
Total Fat 17.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 100.0 mg
Sodium 3,059.5 mg
Potassium 143.9 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 61.2 g
Vitamin A 0.4 %
Vitamin B-12 60.0 %
Vitamin B-6 43.4 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 3.7 %
Copper 4.9 %
Folate 2.1 %
Iron 11.1 %
Magnesium 4.1 %
Manganese 21.0 %
Niacin 100.7 %
Pantothenic Acid 0.4 %
Phosphorus 42.4 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Tuna Salad

View the full Italian Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Tuna Salad

280 calories of Kirkland Albacore Solid White Tuna, water, (8 oz)

119 calories of Olive Oil, (1 tbsp)

20 calories of balsamic vinegar, (2 tablespoon)

16 calories of Pepper, black, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

0 calories of Salt, (1 tsp)


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