Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 126.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 15.0 mg |
Sodium | 1.2 mg |
Potassium | 164.8 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 4.7 g |
Sugars | 1.2 g |
Protein | 4.6 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.7 % |
Copper | 5.1 % |
Folate | 24.1 % |
Iron | 4.8 % |
Magnesium | 7.7 % |
Manganese | 11.9 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.5 % |
Riboflavin | 2.2 % |
Selenium | 3.2 % |
Thiamin | 7.1 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesarattu -- Moong Dal Crepes
View the full Pesarattu -- Moong Dal Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesarattu -- Moong Dal Crepes
64 calories of Mung Beans, (0.30 cup)
45 calories of Ghee (clarified butter), (1 tsp)
17 calories of Rice flour, white, (0.03 cup)
0 calories of Thai Chili Peppers, Fresh, (2 gram(s))
Calories per serving of Pesarattu -- Moong Dal Crepes
64 calories of Mung Beans, (0.30 cup)
45 calories of Ghee (clarified butter), (1 tsp)
17 calories of Rice flour, white, (0.03 cup)
0 calories of Thai Chili Peppers, Fresh, (2 gram(s))
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