Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 21.3 mg |
| Sodium | 95.4 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.7 g |
| Protein | 2.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 2.6 % |
| Folate | 7.3 % |
| Iron | 4.8 % |
| Magnesium | 2.6 % |
| Manganese | 10.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.6 % |
| Selenium | 9.6 % |
| Thiamin | 8.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Low Fat Zucchini Blueberry Bread
View the full Low Cal Low Fat Zucchini Blueberry Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Low Fat Zucchini Blueberry Bread
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Zucchini, (0.07 cup, mashed)
1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Splenda, (3.20 tsp)
Calories per serving of Low Cal Low Fat Zucchini Blueberry Bread
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Zucchini, (0.07 cup, mashed)
1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Splenda, (3.20 tsp)
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