Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 82.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 313.7 mg
Potassium 624.1 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.6 g
Sugars 6.5 g
Protein 3.5 g
Vitamin A 24.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 8.1 %
Copper 10.7 %
Folate 9.8 %
Iron 12.8 %
Magnesium 10.9 %
Manganese 19.5 %
Niacin 8.4 %
Pantothenic Acid 4.3 %
Phosphorus 8.5 %
Riboflavin 9.1 %
Selenium 1.2 %
Thiamin 8.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Italian Zucchini

View the full Baked Italian Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Italian Zucchini

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

26 calories of Canned Tomatoes, (0.63 cup)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Summer Squash, (0.25 cup, sliced)

3 calories of Garlic, (0.75 cloves)


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