Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 185.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 18.2 mg |
Sodium | 379.2 mg |
Potassium | 19.2 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 1.6 g |
Sugars | 2.4 g |
Protein | 8.8 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 10.6 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 5.9 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.7 % |
Selenium | 3.7 % |
Thiamin | 0.2 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Arugula Pizza with Ricotta and Smoked Mozzarella
View the full Grilled Arugula Pizza with Ricotta and Smoked Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Arugula Pizza with Ricotta and Smoked Mozzarella
104 calories of Pizza Crust Dough, (0.69 serving)
45 calories of Smoked Mozzarella Cheese, (0.50 oz)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
5 calories of lettuce - arugula, (0.13 cup)
4 calories of Kraft 2% Italian Shredded Cheese, (0.06 serving)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
Calories per serving of Grilled Arugula Pizza with Ricotta and Smoked Mozzarella
104 calories of Pizza Crust Dough, (0.69 serving)
45 calories of Smoked Mozzarella Cheese, (0.50 oz)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
5 calories of lettuce - arugula, (0.13 cup)
4 calories of Kraft 2% Italian Shredded Cheese, (0.06 serving)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
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