Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 59.8 mg |
| Sodium | 156.0 mg |
| Potassium | 391.2 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 16.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.5 % |
| Calcium | 2.8 % |
| Copper | 17.1 % |
| Folate | 5.8 % |
| Iron | 13.4 % |
| Magnesium | 6.4 % |
| Manganese | 8.4 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 16.2 % |
| Riboflavin | 15.4 % |
| Selenium | 38.5 % |
| Thiamin | 5.5 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey with Leeks, Tomatoes & Mushrooms
View the full Turkey with Leeks, Tomatoes & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey with Leeks, Tomatoes & Mushrooms
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
11 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.33 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
Calories per serving of Turkey with Leeks, Tomatoes & Mushrooms
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
11 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.33 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
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