Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.8
Total Fat 18.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.2 g
Cholesterol 185.6 mg
Sodium 716.5 mg
Potassium 137.9 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Protein 15.2 g
Vitamin A 9.6 %
Vitamin B-12 12.9 %
Vitamin B-6 6.2 %
Vitamin C 0.4 %
Vitamin D 4.7 %
Vitamin E 2.4 %
Calcium 18.3 %
Copper 1.0 %
Folate 4.7 %
Iron 4.2 %
Magnesium 3.1 %
Manganese 2.8 %
Niacin 4.1 %
Pantothenic Acid 5.7 %
Phosphorus 19.8 %
Riboflavin 16.9 %
Selenium 23.9 %
Thiamin 6.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Quiche

View the full Pizza Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Quiche

66 calories of Pepperoni, (14.17 grams)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

48 calories of Egg, fresh, whole, raw, (0.67 large)

30 calories of Cream Cheese, Philadelphia Whipped (Kraft), (1 tbsp)

19 calories of Half and Half Cream, (0.06 cup)

16 calories of Oil Cured Black Olives, (3.33 gram(s))

10 calories of Contadina Pizza Squeeze Pizza, (0.08 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

6 calories of Egg white, large, (0.33 serving)


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