Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.7 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 79.3 mg |
| Sodium | 525.7 mg |
| Potassium | 105.5 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 14.4 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 25.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 15.1 % |
| Copper | 3.3 % |
| Folate | 8.7 % |
| Iron | 5.5 % |
| Magnesium | 4.3 % |
| Manganese | 6.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.7 % |
| Selenium | 4.9 % |
| Thiamin | 8.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab-Artichoke Casserole
View the full Crab-Artichoke Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab-Artichoke Casserole
133 calories of Pasta, cooked, (1.33 oz)
64 calories of Kirkland Artichoke Hearts marinated in oil, (66.17 gram(s))
53 calories of Half and Half Cream, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Swiss Cheese, (0.08 cup, shredded)
27 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (0.67 serving)
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
Calories per serving of Crab-Artichoke Casserole
133 calories of Pasta, cooked, (1.33 oz)
64 calories of Kirkland Artichoke Hearts marinated in oil, (66.17 gram(s))
53 calories of Half and Half Cream, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Swiss Cheese, (0.08 cup, shredded)
27 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (0.67 serving)
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
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