Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 119.7 mg
Sodium 787.3 mg
Potassium 543.3 mg
Total Carbohydrate 31.7 g
Dietary Fiber 4.9 g
Sugars 7.6 g
Protein 12.7 g
Vitamin A 76.1 %
Vitamin B-12 4.2 %
Vitamin B-6 13.1 %
Vitamin C 171.0 %
Vitamin D 7.4 %
Vitamin E 11.3 %
Calcium 12.6 %
Copper 6.9 %
Folate 23.9 %
Iron 11.8 %
Magnesium 10.8 %
Manganese 54.4 %
Niacin 7.8 %
Pantothenic Acid 10.6 %
Phosphorus 15.4 %
Riboflavin 17.0 %
Selenium 25.9 %
Thiamin 10.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Pineapple Crepes

View the full Shrimp and Pineapple Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Pineapple Crepes

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

29 calories of Broccoli, fresh, (0.17 bunch)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Pineapple, fresh, (0.08 fruit)

12 calories of Baby Carrot, Raw, (1 oz)

7 calories of Soy sauce (tamari), (0.67 tbsp)

5 calories of (Kirkland) Shrimp, Cooked, Tail-Off (11=3oz), (0.83 serving)

0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)

0 calories of Ginger Root (Fresh), (0.05 tbsp)


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