Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.4 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 55.0 mg |
| Sodium | 839.4 mg |
| Potassium | 590.8 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.7 g |
| Protein | 20.4 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 93.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 15.2 % |
| Copper | 24.4 % |
| Folate | 17.3 % |
| Iron | 23.2 % |
| Magnesium | 10.4 % |
| Manganese | 16.6 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 17.5 % |
| Riboflavin | 13.8 % |
| Selenium | 24.3 % |
| Thiamin | 8.5 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers
View the full Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers
150 calories of Ground beef, lean, (2 oz)
85 calories of Minute Rice, white, (0.25 cup)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
28 calories of Salsa, (0.38 cup)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Green Peppers (bell peppers), (50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Black Olives, canned (small-extra large), (0.25 small)
Calories per serving of Stuffed Bell Peppers
150 calories of Ground beef, lean, (2 oz)
85 calories of Minute Rice, white, (0.25 cup)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
28 calories of Salsa, (0.38 cup)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Green Peppers (bell peppers), (50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Black Olives, canned (small-extra large), (0.25 small)
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