Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 267.8
Total Fat 12.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 48.4 mg
Sodium 97.5 mg
Potassium 367.6 mg
Total Carbohydrate 36.3 g
Dietary Fiber 2.4 g
Sugars 27.6 g
Protein 4.9 g
Vitamin A 10.3 %
Vitamin B-12 8.3 %
Vitamin B-6 5.2 %
Vitamin C 68.9 %
Vitamin D 11.6 %
Vitamin E 0.6 %
Calcium 17.5 %
Copper 3.1 %
Folate 4.8 %
Iron 2.1 %
Magnesium 6.4 %
Manganese 10.9 %
Niacin 1.6 %
Pantothenic Acid 9.3 %
Phosphorus 14.8 %
Riboflavin 20.2 %
Selenium 4.2 %
Thiamin 4.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Strawberry Shake

View the full Fresh Strawberry Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Strawberry Shake

219 calories of Vanilla Ice Cream (ice cream), (0.80 cup (4 fl oz))

21 calories of Strawberries, fresh, (0.20 pint as purchased, yields)

19 calories of Granulated Sugar, (1.20 tsp)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

2 calories of Vanilla Extract, (0.20 tsp)


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