Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 361.1 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 2.3 mg |
Sodium | 962.2 mg |
Potassium | 330.5 mg |
Total Carbohydrate | 70.1 g |
Dietary Fiber | 0.0 g |
Sugars | 6.4 g |
Protein | 12.0 g |
Vitamin A | 1.6 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 13.7 % |
Copper | 0.8 % |
Folate | 2.0 % |
Iron | 2.6 % |
Magnesium | 3.3 % |
Manganese | 0.3 % |
Niacin | 0.6 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 12.8 % |
Riboflavin | 12.1 % |
Selenium | 10.2 % |
Thiamin | 4.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Delight Pancakes
View the full Raspberry Delight Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Delight Pancakes
284 calories of Heart Smart Bisquick (mix only), (0.67 cup)
35 calories of Milk, nonfat, (0.42 cup)
20 calories of Smucker's Sugar Free Red Raspberry Preserves, (2 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
4 calories of Vanilla Extract, (0.33 tsp)
Calories per serving of Raspberry Delight Pancakes
284 calories of Heart Smart Bisquick (mix only), (0.67 cup)
35 calories of Milk, nonfat, (0.42 cup)
20 calories of Smucker's Sugar Free Red Raspberry Preserves, (2 tbsp)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
4 calories of Vanilla Extract, (0.33 tsp)
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