Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 353.9
Total Fat 17.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 51.0 mg
Sodium 479.7 mg
Potassium 264.4 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.8 g
Sugars 2.9 g
Protein 16.4 g
Vitamin A 2.3 %
Vitamin B-12 26.5 %
Vitamin B-6 11.3 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.6 %
Copper 9.5 %
Folate 17.0 %
Iron 16.3 %
Magnesium 6.6 %
Manganese 12.6 %
Niacin 24.4 %
Pantothenic Acid 5.5 %
Phosphorus 15.6 %
Riboflavin 17.1 %
Selenium 31.7 %
Thiamin 20.2 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEEF WRAPS

View the full BEEF WRAPS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEEF WRAPS

180 calories of Ground beef, lean, (2.40 oz)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

9 calories of Ketsup, (Heinz) 1 Tbspn, (0.60 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Old El Paso Taco Seasoning, (0.30 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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