Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 420.6
Total Fat 22.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.0 g
Cholesterol 56.6 mg
Sodium 165.0 mg
Potassium 637.5 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.9 g
Sugars 5.1 g
Protein 26.7 g
Vitamin A 2.8 %
Vitamin B-12 6.9 %
Vitamin B-6 37.5 %
Vitamin C 13.2 %
Vitamin D 1.0 %
Vitamin E 8.4 %
Calcium 4.4 %
Copper 30.9 %
Folate 10.4 %
Iron 12.4 %
Magnesium 24.9 %
Manganese 22.4 %
Niacin 56.7 %
Pantothenic Acid 12.6 %
Phosphorus 34.7 %
Riboflavin 15.6 %
Selenium 27.2 %
Thiamin 13.5 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Byerly's Chicken Wild Rice Salad

View the full Byerly's Chicken Wild Rice Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Byerly's Chicken Wild Rice Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)

63 calories of Wild Rice, (0.38 cup)

28 calories of Waterchestnuts (water chestnuts), (28.38 grams)

11 calories of Grapes, (28.38 grams)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Lemon Juice, (0.02 cup)


No nutrition or calorie comments found.