Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 22.5 mg |
Sodium | 186.0 mg |
Potassium | 91.2 mg |
Total Carbohydrate | 0.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 10.9 g |
Vitamin A | 2.6 % | Vitamin B-12 | 19.2 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.5 % |
Copper | 1.0 % |
Folate | 0.4 % |
Iron | 3.3 % |
Magnesium | 2.8 % |
Manganese | 0.2 % |
Niacin | 25.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 7.4 % |
Riboflavin | 2.0 % |
Selenium | 44.0 % |
Thiamin | 0.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old bay tuna melts
View the full Old bay tuna melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old bay tuna melts
33 calories of Philadelphia Cream Cheese, (0.33 oz)
32 calories of Tuna, Canned in Water, drained, (1.33 oz)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
0 calories of Old Bay, (0.33 tsp)
Calories per serving of Old bay tuna melts
33 calories of Philadelphia Cream Cheese, (0.33 oz)
32 calories of Tuna, Canned in Water, drained, (1.33 oz)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
0 calories of Old Bay, (0.33 tsp)
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