Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 24.2 mg
Sodium 336.6 mg
Potassium 524.1 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.7 g
Sugars 2.9 g
Protein 12.7 g
Vitamin A 27.7 %
Vitamin B-12 12.9 %
Vitamin B-6 16.9 %
Vitamin C 46.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.4 %
Copper 7.7 %
Folate 11.2 %
Iron 12.3 %
Magnesium 9.3 %
Manganese 14.8 %
Niacin 10.6 %
Pantothenic Acid 4.1 %
Phosphorus 13.4 %
Riboflavin 8.5 %
Selenium 14.3 %
Thiamin 8.5 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetable Beef Soup

View the full Homemade Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetable Beef Soup

55 calories of Beef, top sirloin, (0.96 oz)

31 calories of Potato, raw, (0.12 large (3" to 4-1/4" dia.))

10 calories of Canola Oil, (0.08 tbsp)

9 calories of Beans, red kidney, (0.04 cup)

8 calories of Bush's Butter Beans, Large, (0.04 Cup)

7 calories of Beans, lima, (0.04 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

6 calories of Cabbage, fresh, (0.02 head, large (about 7" dia))

5 calories of Yellow Sweet Corn, Canned, (0.04 cup)

5 calories of Peas, canned, (0.04 cup)

4 calories of Carrots, raw, (9.07 grams)

4 calories of Hominy, (0.03 cup)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.16 serving)

3 calories of Beets, boiled, (0.04 cup slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Beans, yello snap, (0.04 cup)

1 calories of Green Beans (snap), (0.04 cup)

1 calories of Celery, raw, (0.04 cup, diced)


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