Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 121.5 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 213.5 mg |
Potassium | 139.6 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 2.1 g |
Sugars | 0.4 g |
Protein | 2.4 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.7 % |
Calcium | 1.2 % |
Copper | 2.6 % |
Folate | 6.7 % |
Iron | 3.8 % |
Magnesium | 3.4 % |
Manganese | 5.1 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.9 % |
Riboflavin | 1.5 % |
Selenium | 0.9 % |
Thiamin | 3.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Caviar with roasted corn
View the full Texas Caviar with roasted corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Caviar with roasted corn
88 calories of Italian Salad dressing, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
12 calories of Bush's Blackeye Peas, (0.08 cup)
3 calories of Sweet Corn, Fresh, (0.05 ear, small (5-1/2" to 6-1/2" long))
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green onion, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Garlic, (0.15 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Coriander seed, (0.03 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Texas Caviar with roasted corn
88 calories of Italian Salad dressing, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
12 calories of Bush's Blackeye Peas, (0.08 cup)
3 calories of Sweet Corn, Fresh, (0.05 ear, small (5-1/2" to 6-1/2" long))
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green onion, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Garlic, (0.15 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Coriander seed, (0.03 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
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