Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 42.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.2 mg |
Sodium | 65.2 mg |
Potassium | 204.0 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 0.0 g |
Sugars | 6.3 g |
Protein | 4.2 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 1.1 % |
Vitamin D | 12.5 % |
Vitamin E | 0.0 % |
Calcium | 15.7 % |
Copper | 0.0 % |
Folate | 1.1 % |
Iron | 0.0 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plain Yogurt
View the full Plain Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plain Yogurt
40 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.50 cup)
3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (2 serving)
Calories per serving of Plain Yogurt
40 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.50 cup)
3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (2 serving)
Calories in Similar Recipes
- Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth.
- We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday...
- Hot dreamy beverage to melt away the snowy blues.
-
This is an easy, delicious, and healthful dessert to boost your protein intake for the day.
The... - Based on "Self-Crust Pumpkin Pie" (a great recipe), but used Splenda and Splenda Brown Sugar in place...
- This isn't particularly a low cal pizza, but you can add more veggies to up the nutritional make up of...
- This is a recipe from Prevention.com. Delicious and filling as a breakfast item!
- A good substitute for those pasty chowders that are loaded with fat and calories. The use of dry milk,...
- Rich and chocolately without the trans fat from non-dairy creamer! I added the vanilla pudding mix just...
- From Alton Brown
- This is a recipe for a loose granola. Good for snacks or to eat with milk as cereal!