Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.9 g
Cholesterol 1.0 mg
Sodium 300.4 mg
Potassium 159.2 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.6 g
Sugars 10.8 g
Protein 5.1 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 4.9 %
Vitamin D 1.3 %
Vitamin E 8.8 %
Calcium 7.8 %
Copper 4.1 %
Folate 2.9 %
Iron 7.1 %
Magnesium 6.6 %
Manganese 32.9 %
Niacin 5.2 %
Pantothenic Acid 1.9 %
Phosphorus 8.0 %
Riboflavin 3.1 %
Selenium 15.5 %
Thiamin 7.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Blueberry Scones

View the full Lemon-Blueberry Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Blueberry Scones

53 calories of Flour, whole grain, (0.13 cup)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

31 calories of Honey, (0.03 cup)

24 calories of Sunflower Oil, (0.20 tbsp)

12 calories of Yogurt, Stoneyfield Farm Plain (1 cup), (0.10 serving)

8 calories of Blueberries, fresh, (0.10 cup)

6 calories of Flaxseed, (0.10 tbsp)

4 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.05 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Lemon Juice, (0.05 fl oz)

0 calories of Lemon Peel, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

This recipe wasn't a favorite of ours. I added cinnamon sugar on top to make them a little more flavorful. Can't like them all!
I made the following changes- I used 1 cup oat flour, 2 tbsp of flaxseed meal instead of grinding my own. I used Greek yogurt, applesauce instead of the oil and sugarfree syrup for the honey. This reduced the calories. I made 9 instead of 10 scones. They were so good I immediately another 9.