Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 122.2 mg
Potassium 105.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.7 g
Sugars 13.1 g
Protein 4.6 g
Vitamin A 267.5 %
Vitamin B-12 5.0 %
Vitamin B-6 1.1 %
Vitamin C 2.2 %
Vitamin D 5.6 %
Vitamin E 4.5 %
Calcium 4.9 %
Copper 0.6 %
Folate 5.4 %
Iron 6.7 %
Magnesium 0.6 %
Manganese 4.7 %
Niacin 1.0 %
Pantothenic Acid 2.6 %
Phosphorus 2.2 %
Riboflavin 13.4 %
Selenium 7.0 %
Thiamin 4.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie - low carb - self crust

View the full Pumpkin Pie - low carb - self crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie - low carb - self crust

35 calories of 100% Libby pure pumpkin, (0.44 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

Delicious! We serve it with whipped cream on top, and don't even miss the sugar, or the traditional crust. We've made it 4 times already, and just found it about a month ago.
We will use less sugar next time.