Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 636.2 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 9.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 34.9 mg |
Sodium | 1,307.6 mg |
Potassium | 1,398.8 mg |
Total Carbohydrate | 104.9 g |
Dietary Fiber | 12.2 g |
Sugars | 71.6 g |
Protein | 15.5 g |
Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 30.6 % |
Vitamin C | 278.4 % |
Vitamin D | 6.3 % |
Vitamin E | 3.6 % |
Calcium | 31.5 % |
Copper | 15.8 % |
Folate | 50.9 % |
Iron | 18.6 % |
Magnesium | 25.4 % |
Manganese | 174.9 % |
Niacin | 10.2 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 11.7 % |
Riboflavin | 13.5 % |
Selenium | 7.3 % |
Thiamin | 30.6 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cole Slaw with Pineapple
View the full Cole Slaw with Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cole Slaw with Pineapple
240 calories of Kraft miracle whip regular, (6 tbsp)
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
111 calories of Cabbage, fresh, (5 cup, chopped)
64 calories of Granulated Sugar, (4 tsp)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
Calories per serving of Cole Slaw with Pineapple
240 calories of Kraft miracle whip regular, (6 tbsp)
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
111 calories of Cabbage, fresh, (5 cup, chopped)
64 calories of Granulated Sugar, (4 tsp)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
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