Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 188.2 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 35.8 mg |
Sodium | 71.4 mg |
Potassium | 91.9 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 0.8 g |
Sugars | 16.1 g |
Protein | 4.7 g |
Vitamin A | 30.6 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 2.0 % |
Vitamin D | 0.8 % |
Vitamin E | 3.0 % |
Calcium | 3.3 % |
Copper | 1.3 % |
Folate | 2.7 % |
Iron | 3.2 % |
Magnesium | 1.5 % |
Manganese | 5.4 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.1 % |
Riboflavin | 5.4 % |
Selenium | 9.1 % |
Thiamin | 1.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in More Then Carrot Cake
View the full More Then Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of More Then Carrot Cake
39 calories of Low fat cream cheese, (0.07 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
19 calories of Canola Oil, (0.01 cup)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.02 cup)
Calories per serving of More Then Carrot Cake
39 calories of Low fat cream cheese, (0.07 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
19 calories of Canola Oil, (0.01 cup)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.02 cup)
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