Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 8.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 14.8 mg
Sodium 356.7 mg
Potassium 289.4 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 7.1 g
Vitamin A 27.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 136.7 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 8.0 %
Copper 2.0 %
Folate 15.6 %
Iron 4.3 %
Magnesium 5.5 %
Manganese 10.1 %
Niacin 2.8 %
Pantothenic Acid 4.7 %
Phosphorus 5.8 %
Riboflavin 6.2 %
Selenium 3.8 %
Thiamin 3.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Broccoli Salad

View the full Light Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Broccoli Salad

60 calories of Best Foods Light Mayonaise, (1.33 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

18 calories of Cheese (Sargento) reduced sodium Cheddar (1/4c), (0.04 cup)

13 calories of Granulated Sugar, (0.58 individual packet)

12 calories of Hormel Bacon Bits, (0.47 tbsp)

8 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.04 cup)

4 calories of Fage - 0%, plain (8oz), (0.25 oz)

0 calories of Apple Cider Vinegar, (0.17 tbsp)


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