Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.8 mg |
| Sodium | 356.7 mg |
| Potassium | 289.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 7.1 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 136.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 8.0 % |
| Copper | 2.0 % |
| Folate | 15.6 % |
| Iron | 4.3 % |
| Magnesium | 5.5 % |
| Manganese | 10.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.2 % |
| Selenium | 3.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Broccoli Salad
View the full Light Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Broccoli Salad
60 calories of Best Foods Light Mayonaise, (1.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
18 calories of Cheese (Sargento) reduced sodium Cheddar (1/4c), (0.04 cup)
13 calories of Granulated Sugar, (0.58 individual packet)
12 calories of Hormel Bacon Bits, (0.47 tbsp)
8 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.04 cup)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
Calories per serving of Light Broccoli Salad
60 calories of Best Foods Light Mayonaise, (1.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
18 calories of Cheese (Sargento) reduced sodium Cheddar (1/4c), (0.04 cup)
13 calories of Granulated Sugar, (0.58 individual packet)
12 calories of Hormel Bacon Bits, (0.47 tbsp)
8 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.04 cup)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
0 calories of Apple Cider Vinegar, (0.17 tbsp)