Light Broccoli Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.3
- Total Fat: 8.5 g
- Cholesterol: 14.8 mg
- Sodium: 356.7 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.6 g
- Protein: 7.1 g
View full nutritional breakdown of Light Broccoli Salad calories by ingredient
Introduction
Made with lighter ingredients Made with lighter ingredientsNumber of Servings: 6
Ingredients
-
6 cups chopped broccoli
8 tablespoons on light mayonaise (35 calories per serving)
2 1/2 tablespoons real bacon bits (25 calories per serving)
1/4 cup reduced sodium shredded cheddar cheese
1/4 cup fat free shredded cheddar cheese
3 tablesppons granulated sugar
1 tablespoon apple cider vinegar
2 tablespoons Fage 0% (fat free) greek style yogurt
dash garlic powder
1/8 tsp pepper
Directions
Cut Broccoli into small, bite size peices. Rinse well, set aside.
In a large bowl, mix mayonnaise, yogurt, vinegar, sugar, garlic powder, pepper, and 3 tablespoons of water. Whisk until free of lumps, then add broccoli. Fold cheeses and bacon bits into the broccoli mixture until well coated.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DENICEGLASCOCK.
In a large bowl, mix mayonnaise, yogurt, vinegar, sugar, garlic powder, pepper, and 3 tablespoons of water. Whisk until free of lumps, then add broccoli. Fold cheeses and bacon bits into the broccoli mixture until well coated.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DENICEGLASCOCK.