Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.6
Total Fat 26.5 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.8 g
Cholesterol 148.9 mg
Sodium 510.5 mg
Potassium 486.9 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.0 g
Sugars 4.6 g
Protein 27.4 g
Vitamin A 19.2 %
Vitamin B-12 29.3 %
Vitamin B-6 21.3 %
Vitamin C 3.4 %
Vitamin D 1.6 %
Vitamin E 3.3 %
Calcium 4.9 %
Copper 6.7 %
Folate 8.3 %
Iron 19.9 %
Magnesium 9.3 %
Manganese 18.4 %
Niacin 28.2 %
Pantothenic Acid 7.6 %
Phosphorus 25.0 %
Riboflavin 21.8 %
Selenium 48.5 %
Thiamin 32.1 %
Zinc 28.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauerbraten-Style Meatloaf

View the full Sauerbraten-Style Meatloaf Recipe & Instructions
Submitted by: KCFLUTES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauerbraten-Style Meatloaf

168 calories of Ground Pork, (2 oz)

150 calories of Ground beef, lean, (2 oz)

73 calories of Gingersnap Cookies, (2.50 cookie)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of balsamic vinegar, (0.38 tablespoon)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, grated)

1 calories of Parsley, dried, (0.38 tbsp)

0 calories of Caraway Seed, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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