Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 92.0 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 15.7 mg |
Sodium | 242.3 mg |
Potassium | 47.4 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 1.1 g |
Sugars | 5.2 g |
Protein | 3.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 3.7 % |
Vitamin D | 3.1 % |
Vitamin E | 1.0 % |
Calcium | 11.3 % |
Copper | 0.8 % |
Folate | 0.7 % |
Iron | 4.8 % |
Magnesium | 0.5 % |
Manganese | 3.6 % |
Niacin | 4.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.7 % |
Riboflavin | 5.0 % |
Selenium | 1.8 % |
Thiamin | 6.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Butter Blueberry Pancakes
View the full Apple Butter Blueberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Butter Blueberry Pancakes
56 calories of Organic All-Purpose White Flour, (0.14 cup)
10 calories of Apple Butter, (0.02 cup)
9 calories of Blueberries, fresh, (0.11 cup)
9 calories of Skim Milk, (0.11 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Splenda, (0.64 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple Butter Blueberry Pancakes
56 calories of Organic All-Purpose White Flour, (0.14 cup)
10 calories of Apple Butter, (0.02 cup)
9 calories of Blueberries, fresh, (0.11 cup)
9 calories of Skim Milk, (0.11 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Baking Powder, (0.29 tsp)
0 calories of Splenda, (0.64 tsp)
0 calories of Salt, (0.04 tsp)
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