Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 410.9
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 2.0 mg
Sodium 242.1 mg
Potassium 984.5 mg
Total Carbohydrate 90.5 g
Dietary Fiber 11.8 g
Sugars 33.5 g
Protein 17.0 g
Vitamin A 38.5 %
Vitamin B-12 25.0 %
Vitamin B-6 42.2 %
Vitamin C 14.5 %
Vitamin D 45.0 %
Vitamin E 1.6 %
Calcium 47.7 %
Copper 12.5 %
Folate 27.8 %
Iron 60.9 %
Magnesium 19.2 %
Manganese 55.9 %
Niacin 26.7 %
Pantothenic Acid 3.2 %
Phosphorus 45.7 %
Riboflavin 28.6 %
Selenium 2.9 %
Thiamin 26.9 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Myks Power Breakfast Yogurt

View the full Myks Power Breakfast Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Myks Power Breakfast Yogurt

180 calories of Yoplait Light Vanilla Yogurt (6oz), (2 serving)

105 calories of Post Grape-Nuts Cereal, (0.25 cup (1 serving))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

3 calories of Cinnamon, ground, (0.50 tsp)


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